Tips For Reducing Your Child’s Screen Time
In today’s digital age, it has become pretty normal to find a number of screens in every household. In fact, in most homes, there are enough screens to go around for each family member. Whilst technology comes with many benefits, too much screen time isn’t great for people, especially little children. Unfortunately, whilst it’s an easy fix to keep them busy, it is something that they can get glued to quite quickly. Whether it’s a smartphone, tablet, computer or tv, it has never been so important to ensure children have a strong balance between screen time and other activities that are valuable to their wellbeing. Continue reading for some advice from this alternative school in London, on some top tips for reducing your child’s screen time.
Set clear limits and boundaries
In order to significantly reduce your child’s screen time, it is important to establish clear and consistent limits. Sit down with your child and discuss some rules that you both agree upon. You can discuss specific time frames where your child can have screen time, during the weekdays and weekends. Encourage as many breaks as possible for extracurricular activities, homework, family time, and hobbies. You may want to consider using parental control or apps that allow you to set screen time limits and monitor your child’s usage on screens. By creating these rules and establishing boundaries, you will help your child understand the importance of having balance in their daily routine.
A great role model
It is quite literally impossible for a child to follow rules that you yourself don’t stand by. Children learn best through observation, so it is vital that you model healthy habits when it comes to screen time. Try and be mindful of your own usage when it comes to technology, and engage in reading, outdoor activities or family discussions regularly too.
It may seem difficult to reduce screen time in a child who seems attached to their device. However, if it’s done gradually and with patience, you can be certain that your child will spend time doing other valuable activities too.
*This is a collaborative post
