How to Raise a Resilient Child

Children who are raised with a resilient attitude will not only feel more confident but will also be better equipped to deal with challenging situations. A resilient child can solve problems effectively and often possess a positive outlook on life. So how do you raise a resilient child? Here are some helpful techniques from a preparatory school in Hampstead…

Role model a positive attitude

Children learn so much by watching their parents, so it is incredibly important to role model a positive attitude. This means managing your emotions well in stressful situations and avoiding complaints and negativity. The more your children hear you complain, the more they will too.

Discuss the meaning of resilience

Help your child to understand the meaning of resilience and nurture a ‘growth mindset’. A growth mindset is really valuable for children because it will give your child the personal skills to face challenges and cope with setbacks.

Develop your child’s independence

Allowing your child to do more things independently will not only build their resilience, but it will also provide many learning opportunities. You can give your child more responsibility at home by giving them weekly chores like sorting their washing or cleaning out a pet’s cage. This will increase their feelings of competency and give you a helping hand around the house.

Allow your child to learn from mistakes

As parents, it is normal to protect your children from failure; however, making mistakes is an important part of building resilience. By making mistakes your child will be able to identify where they went wrong, and how they can do better next time.

Managing emotions

It is important to show understanding towards your child’s feelings and help your child to identify them. For example, “I know you feel disappointed that you can’t go to the park” or “I can see you are angry that your toy is broken”. This will help your child to learn about different emotions and how to handle them.

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